Upload screenshots from your favorite sleep trackers and get personalized, AI-powered recommendations to improve your sleep quality naturally.
No credit card required • Works with Oura, Apple Health, WHOOP, Garmin & more
Our AI-powered platform analyzes your sleep data and provides actionable insights to help you wake up refreshed every morning.
Track your sleep patterns over time with beautiful charts and insights that help you understand your sleep better.
Chat with our AI coach anytime. Get personalized suggestions based on your unique sleep data and health profile.
Your health data is encrypted and secure. We never sell your personal information to third parties.
Simply upload a screenshot - our AI automatically detects your device and extracts the relevant metrics.
Set personalized sleep goals and track your progress with daily, weekly, and monthly reports.
Discover patterns in your sleep with trend detection that spots changes before you do.
Getting started with Holistiq is easy. No complicated setup or device pairing required.
Take a screenshot of your sleep data from any tracker app - Oura, Apple Health, WHOOP, or Garmin. Simply drag and drop it into Holistiq.
Our AI instantly extracts your sleep metrics and analyzes your patterns. No manual data entry needed - everything is automatic.
Chat with your AI sleep coach to understand your data and get personalized recommendations to improve your sleep quality.
No matter what device you use, Holistiq can analyze your sleep data. Our AI recognizes and extracts metrics from all popular sleep tracking apps.
Oura Ring
Apple Health
WHOOP
Garmin
Fitbit
Samsung Health
Withings
& More
Quality sleep is the foundation of good health. Holistiq helps you understand your sleep patterns and make informed decisions to improve your rest, energy, and overall wellbeing.
Average Results
+47 min
more quality sleep per night
Join thousands who have improved their sleep with Holistiq
“Finally, an app that makes sense of all my Oura data! The AI recommendations are spot-on and I'm sleeping better than ever.”
Sarah M.
Product Manager
“I've tried dozens of sleep apps but Holistiq is different. It actually understands my patterns and gives actionable advice.”
James K.
Software Engineer
“The trend analysis helped me identify that my weekend sleep schedule was ruining my weekday rest. Game changer!”
Emily R.
Healthcare Professional
“As someone who travels frequently, Holistiq has helped me manage jet lag and maintain better sleep habits across time zones.”
Michael T.
Business Consultant
“The AI coach feels like having a sleep expert in my pocket. It's helped me improve my deep sleep by over 30%.”
Lisa W.
Fitness Instructor
“Simple to use, powerful insights. I just upload my Apple Watch screenshots and get personalized recommendations instantly.”
David C.
Entrepreneur
Start free and upgrade when you're ready for more
Perfect for getting started
For serious sleep optimizers
For power users & teams
No, Holistiq is a wellness coaching platform, not a medical device. We provide general sleep wellness recommendations based on publicly available sleep hygiene guidelines. Always consult a healthcare provider for medical concerns.
Simply take a screenshot of your sleep data from any tracker app and upload it to Holistiq. Our AI uses computer vision to automatically detect your device type and extract all the relevant sleep metrics - no manual data entry required.
Absolutely. Your data is encrypted both in transit and at rest. We never sell your personal information to third parties. You can delete your data at any time from your account settings.
While Holistiq works best with sleep tracker data, you can also manually log your sleep times and chat with our AI coach about general sleep wellness topics.
The free plan includes 5 uploads per month, basic analytics, 7-day history, and limited AI chat. It's a great way to try Holistiq before upgrading to unlock unlimited features.
Join thousands of users who are already improving their sleep with Holistiq's AI-powered insights.
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